BOND, RELAX, REPLENISH

Join me for this lovely gentle, relaxing, 5-week course designed to support and nurture your baby AND you, in the early weeks of your life together.

Enjoy a range of activities to help you bond, play and really get to know each other, plus time for you to relax and enjoy special time together and build connections with other new parents too.

We'll also be focusing on your own happiness and wellbeing as a parent, as we introduce some simple, but hugely valuable, science based, techniques and ideas to help you feel calmer, more confident and more easily able to navigate these early stages of parenthood - all designed to fit into life with a newborn.

Each session is based around a different wellbeing theme, and includes:

Bonding activities

Baby massage strokes (done over clothing)

Calming breathing exercises

Time to connect and discuss life with a newborn with other parents

A gorgeous guided relaxation

You’ll also receive a full colour, course guide and journal to help you get the most from each session.

Come and join me for some calming time away from the stresses of everyday life, for you and your baby to enjoy together, where we guarantee you’ll leave feeling a little (or a lot) more replenished than when you arrived.

This is the baby class you never knew you absolutely needed as a new parent, and I can’t wait to welcome you.

Ages: Birth to 4 months

Baby Tranquil Taster Session

Join me for this hour-long session where you’ll get a taste of our gorgeous Baby Tranquil course, especially for you and your new baby.

This course has been specifically designed to support and nurture your baby AND you in the early weeks of your life together. This session is your chance to escape the stresses of everyday life and experience a little of what our full 5-week course has to offer.

Enjoy some precious bonding time with your little one, with some simple activities you’ll be able to use at home every day, plus we’ll spend time focusing on you and your wellbeing, with science-based techniques that can help you feel calmer, more confident and more easily able to navigate these early stages of parenthood - and that really can fit in to life with a newborn.

You’ll also have the opportunity to chat to other new parents about the highs and lows of life with a little one, and we’ll finish with a lovely relaxation for you and your baby to enjoy together.

Come and try out the baby class you never knew you absolutely needed as a new parent - you’ll be glad you did.

Ages: Birth to 4 months